You most likely already have baking soda in your kitchen cabinet and occasionally utilize it for cakes, pancakes, or heartburn/acid first aid.
However, it may also be used for a variety of problems!
Baking soda is most frequently used to treat stomach acid and other issues. It is very efficient in the body when consumed orally. Some people use it as a therapeutic treatment to achieve an alkaline pH level in order to prevent bodily acidity, which allegedly causes illness.
Baking soda contains sodium bicarbonate, which seems to have a number of helpful applications.
Some people utilize it for toothpaste, due to its high alkalinity and affordability. Baking soda effortlessly cleans enamel while being powerful enough for teeth whitening. It is also advocated as a gentle scrubbing tool for the face.
Baking soda has a number of uses in the area and can be used both externally and internally. It is believed to help cure environmental allergies, sinus problems, and acid reflux.
It’s not just for your food; it’s also great for your fridge! Baking soda can easily clean away sticky spills and unpleasant odors from your refrigerator. Put an open box in your fridge to turn it into a fresh-smelling place.
In addition, baking soda can also be used for disposal cleaning because of its mild abrasiveness and deodorizing properties. It’s a safe cleaner that can be used around the house to clean windows, ovens, and bathroom tiles.
Baking soda can also help you with your laundry by making it brighter. Just add a little baking soda to the final rinse cycle of your laundry before placing it in the dryer for a fresh scent as well as clean clothes!
Baking soda may be used as an expectorant, which helps to loosen congestion. It can be applied as a chest rub for similar purposes.
Baking soda also works well as an antacid, which can provide relief from upset stomach, heartburn, bloating, sour stomach, or indigestion resulting from overindulgence in food and drink. Pour 4 teaspoons of baking soda into 8 oz. of water and stir thoroughly until it dissolves. You should drink this after every meal to treat digestive problems.
Baking soda may also be used topically for skin conditions, such as eczema. It’s thought that because baking soda is alkaline in nature, it can help restore skin pH levels which are thrown out of whack when you have an inflamed or irritated wound.
Baking soda may also be used for rashes in the diaper area, insect bites and stings, sunburns, poison ivy, chickenpox blisters, and itching caused by yeast infections. It’s also helpful in treating athletes’ feet! If you want to try this remedy mix baking soda with water or apple cider vinegar until it becomes a paste-like texture. Apply to your skin for relief.
For oral hygiene:
Mixing baking soda with hydrogen peroxide will create a great mouthwash. To do this mix 1 teaspoon of baking soda into 1/2 cup of 3% hydrogen peroxide (the kind that is sold over the counter) into a glass; use immediately after mixing.
This powerful combination is highly effective in removing stains from teeth, freshening breath, and treating gingivitis! It’s also great for home remedies for toothaches.
Baking soda can be used as a natural toothpaste by combining it with an equal part of salt. Add one teaspoon of baking soda and salt to four teaspoons of water; you should use this mixture whenever you brush your teeth. You can also make a homemade mouthwash using baking soda, hydrogen peroxide, peppermint extract, and purified water.
Use the solution once daily before bedtime for best results! If possible swish around in your mouth for two minutes before rinsing them out. Baking soda may also be used as a tooth whitener by making a paste with salt and applying it to teeth, allowing it to sit for five minutes before rinsing.
Baking soda can also be used to make homemade deodorant (scroll down to see recipe).
For beauty purposes:
Baking soda can easily lighten hair naturally when combined with apple cider vinegar! It’s an inexpensive method that is great for dark hair. To use this remedy just mix one part baking soda into three parts water until you get a pasty mixture, then add in about eight teaspoons of organic apple cider vinegar. Apply this solution directly onto your hair after washing it thoroughly; leave it in for about an hour before rinsing the shampoo out. This may be repeated weekly or monthly for quick results.
Mix one part baking soda with three parts water to make a paste; apply this to your face and leave it on for 10 minutes before rinsing thoroughly. This mixture can also be used to eliminate dandruff by massaging the scalp for about five minutes before rinsing. Baking soda may also be added to shampoo as an effective treatment for treating head lice. When combined with hydrogen peroxide, it is a powerful agent in relieving itching from bug bites or bee stings, as well as soothing those pesky red marks left from shaving. To relieve itchiness from these conditions, mix two tablespoons of baking soda into two cups of warm bath water and soak until the itching subsides.
Baking soda can also be used to make homemade deodorant. Mix equal parts baking soda and arrowroot powder with enough coconut oil until you get the desired consistency; add in 10-12 drops of clove, tea tree, peppermint, or other essential oil for scent if necessary. To use this deodorant, apply it to your underarms like regular deodorant! You can customize the recipe by adding in a few tablespoons of shea butter for extra dry skin areas.
To remove facial hair:
Mix one part baking soda with five parts water to form a thick paste; this should be applied directly to your skin and left on for about 10 minutes (covering any surrounding skin). For best results, wash the mixture off by massaging in circular motions before rinsing thoroughly. This process should be repeated no more than once every two weeks. Baking soda has been shown to help reduce the appearance of dark spots on your face when combined with lemon juice. You can make a cleansing mask using activated charcoal, coconut oil, and enough baking soda to create a clay-like consistency that will hold together when you stir it up. Apply this mixture to your face and leave it on for 15 minutes before rinsing.
To clean your oven:
Sprinkle baking soda on a cloth and moisten with some vinegar until it turns into a paste, then use this mixture to scrub your oven for an easy cleaning solution! This combination is also effective in removing carpet stains or getting rid of musty smells in a room. If you want to make a homemade air freshener, add some baking soda to cups filled with water and place them around the house; alternatively, you could mix 20 drops each of basil, mint, lemon, grapefruit, and orange essential oil into 1/2 cup of baking soda. Keep this mixture in a sealed container and sprinkle it on carpets or furniture whenever you need it. You can even sprinkle this all over your linens for refreshing bedding!
For laundry purposes:
To soften fabric naturally, dissolve one cup of baking soda into hot water before running through your washing machine along with your usual detergent. You can also combine 2 tablespoons of baking soda with one cup of vinegar to remove stains in your washing machine, or add some baking soda directly to the stain itself before putting it through the wash! This will help eliminate any bad smells that may linger after washing.
To purify water:
Adding a pinch of baking soda into two liters of water can be effective at neutralizing chemicals, giving tap water an improved taste. It also helps improve the effectiveness of chlorine if you are using it to treat swimming pools. To be most effective, dissolve the baking soda in hot water before mixing thoroughly so that it is evenly distributed throughout your container. You can also dissolve three teaspoons into two liters for fresh-smelling drinking water For larger quantities try dissolving 1/2 cup per gallon.
To clean household surfaces:
Baking soda can be used to scrub counters, sinks, tubs, and tile floors – just mix it with enough vinegar until you have a paste that sticks together. You can also add baking soda to dishwater in order to boost the cleaning power of your usual dish soap, or for extra cleaning, power try adding in some salt. To remove stubborn stains from porcelain tiles, simply sprinkle baking soda on the surface and then use a wet cloth or sponge with warm water to rub away any marks!
For acne reduction:
Make a mask by mixing two tablespoons each of raw honey, lemon juice, and activated charcoal with one tablespoon of baking soda. Apply this mixture directly to your face with your fingers or a brush and leave it on for 15-20 minutes before rinsing thoroughly. For effective teeth whitening treatment, try mixing one part baking soda with two parts coconut oil (applied like regular toothpaste) and then use the same process as above to remove stains.
For treating insect bites:
Mix equal parts water with apple cider vinegar and baking soda before applying directly to bug bites. If you are suffering from itching, accompanying this mixture with some lavender essential oil can help relieve itchiness. Baking soda also helps soothe stings when combined with tea tree oil. To relieve bee stings, simply mix half of a teaspoon of baking soda into enough water to form a paste, apply directly onto the stung area and allow to air dry.
To prevent gassiness after eating:
Adding a pinch of baking soda can reduce the chance of experiencing bloating or gas from beans, cruciferous vegetables, or high-fiber foods. This is due to the pH levels in our stomachs, which can ease digestion when they are slightly alkaline. For best results, mix one teaspoon into four cups of water and consume once a day for two weeks before increasing the dose as needed. To maintain an alkaline environment -try adding one tablespoon of baking soda mixed with eight ounces of water every morning on an empty stomach before breakfast.
For cleaning oven surfaces:
Remove burnt-on food from your oven by sprinkling it with enough baking soda to cover the area completely. Leave it to sit overnight before rinsing thoroughly, repeating if necessary.
For whitening linens:
Place stained items in a large pot with one cup of baking soda and several drops of water. Bring this mixture to a boil, allowing it to simmer for an hour before removing from heat and allowing it to cool down. Repeat as necessary until all stains are removed!
To improve soil quality:
Adding baking soda can help improve the drainage properties of your garden or house plants by loosening up the soil. This method is especially helpful for vegetable gardens, which tend to be more susceptible to drought damage. For best results, try mixing two teaspoons into each trowel full of dirt planting new seeds, bulbs, or seedlings. Though it can be applied directly to the soil, try dissolving baking soda in water before mixing with your garden or house plants as a root drench for best results.
For reducing mosquito bites:
Applying a baking soda paste made from three parts of warm water and one part baking soda has been found to reduce itching from mosquito bites. In addition, adding two teaspoons of baking soda to each quart of drinking water reduces the risk of mosquito breeding within the container!
To relieve sunburn:
Mix together one cup of unscented body lotion with 1/2 teaspoon of baking soda before applying thoroughly over the burned area. This helps soothe skin by neutralizing pH levels while also heating dry areas. Alternatively, making a paste out of baking soda and water before applying directly to the sunburn with a paintbrush allows for temporary relief.
To treat cold sores:
A mixture of three parts baking soda with one part water applied directly to cold sore lesions helps reduce pain, irritation, and swelling. This method is especially helpful for those suffering from fever blisters or herpes outbreaks. To speed up recovery time, consider combining this treatment with either oregano oil or castor oil as well -as these are known to attack the virus that causes cold sores.
To clean a microwave:
Remove excess food from inside your microwave using a damp paper towel. Next, cover the bottom of the oven with water and add several tablespoons of baking soda before heating on high power until boiling. Once the steam has formed, wipe down thoroughly with a dry cloth before repeating if necessary.
For keeping wood furniture moist:
Rejuvenate dried-out wooden surfaces by applying half a teaspoon of oil onto an old cloth and then sponging into the surface in circular motions, allowing it to absorb. Next, pour over a generous amount of baking soda before scrubbing in the same circular motions or using an old toothbrush to reach hard-to-access corners. Wipe off excess with a dry cloth and repeat if necessary.
To make skin smoother:
Add half a teaspoon of olive oil plus several tablespoons of baking soda with enough water to form a paste. Massage onto hands, feet, legs, or any other body part for five minutes before rinsing off completely. Repeat at least twice per week for best results! For removing rust stains from fabric: Make sure that your fabric is color safe (i .e., not one that will bleed when wet) by testing it under cold water first in an inconspicuous area . Next, cover the stain using baking soda directly before scrubbing in circular motions for several minutes or until gone. When removing rust stains or watermarks from wooden furniture, mix together two parts olive oil with one part baking soda before applying with a cloth and allowing it to soak in. After five minutes, wipe away with a clean cloth.
To reduce chlorine damage:
Pour half a cup of vinegar plus three tablespoons of baking soda into your hair after swimming to restore moisture levels, fight frizziness and strengthen strands. This also helps reduce the risk of split-ends during your next salon visit! *Note: Keep in mind that vinegar will strip colored hair! If this is an issue, then consider using lemon juice instead.*
To reduce the risk of tooth decay:
Perform this simple after-dinner trick to keep teeth strong and healthy by swishing half a cup of water mixed with three tablespoons of baking soda for 20 minutes before spitting. It will also help to make your next brushing session more effective because all traces of leftover food are eliminated!
For treating acne:
To treat acne naturally, simply mix together one part water with two parts baking soda before applying to problem areas in circular motions or onto a damp cloth. After allowing it to sit for several minutes, rinse thoroughly before following up with toner and moisturizer.
*Note: Before applying any DIY treatments on your skin, always do a patch test either behind your ear, inside your elbow, or on a less visible part of your body to prevent allergic reactions and/or rashes!*
To clean scuff marks from shoes:
Mix together two tablespoons of baking soda with half a teaspoon of water before applying it onto the scuffed area in gentle, circular motions. Allow sitting for five minutes before wiping away altogether. Just remember to use this treatment sparingly as the ingredients may cause the shoe’s color to fade! *Note: For best results, consider using an old toothbrush or cloth instead.*
To freshen up smelly kitchen sponges:
Simply cut a lemon in half and sprinkle one tablespoon of baking soda over each piece before squeezing out the juice and allowing it to sit overnight. When you’re ready, the next day, simply run your sponges under cold water and then let them sit in direct sunlight for all five minutes. Repeat one more time before rinsing away the baking soda entirely!
To deodorize a smelly drain:
Add half a cup of vinegar plus one tablespoon of baking soda down the drain and let it sit for 10 minutes before pouring in boiling water to finish. *Note: Because vinegar is acidic, only use this mixture if your drain isn’t made from PVC or plastic.*
To clean and shine stainless steel:
Combine two tablespoons of olive oil with just enough baking soda to form a paste. Next, rub into surfaces with an old cleaning cloth until completely clean, followed by buffing away with a clean cloth.
To deodorize and remove stuck-on food from pans:
Place an aluminum pan inside the oven and allow it to heat up for 10 minutes before adding two teaspoons of baking soda. Next, carefully place your dirty pan over the open vent (or on top of aluminum foil). After letting it sit there for 30 minutes, rinse away under hot water and scrub as needed. If that doesn’t work, then try rinsing with vinegar mixed with salt or lemon juice first before adding baking soda and boiling water!
To prevent rust in cast iron pans:
Make sure that you’re properly caring for the pan by applying a thin layer of cooking oil onto its surface after each use. Then simply apply one teaspoon of baking soda before rinsing away with water. *Note: If this doesn’t work, then consider applying a vinegar-baking soda paste before rinsing that off as well !*
To clean and eliminate foul odors from hands:
Mix together one tablespoon of each ingredient to form a fine paste, followed by scrubbing onto nails and cuticles. After two minutes, rinse away completely with warm water before washing your hands as usual.
To clean dusty ceiling fans:
Simply hang a wet washcloth over the top of each blade, followed by spraying enough distilled vinegar so it soaks through. When you’re ready, use a microfiber cloth to wipe away all traces of dust without dropping anything into the blades!
To clean microwave ovens:
Place one cup of water into a microwave-safe bowl and heat it up for two minutes. Next, add two tablespoons of vinegar and simply wipe away with a paper towel before rinsing with water. Just be careful to keep your hands (and face) away from the fumes! *Note: For extra safety, mix together equal parts distilled white vinegar with water in a spray bottle before using.*
To remove mineral deposits from tea kettles:
Fill it halfway with water before adding several teaspoons of baking soda. Bring the mixture to a boil, followed by letting it sit overnight, after which you should scrub away any remaining grime!
To make fridge odors disappear:
Place an open box of baking soda inside or near the fridge for at least 24 hours. Alternately, you can mix together one tablespoon of each ingredient in a small dish before placing it on the very top shelf. *Note: For an extra-strong solution, consider using equal parts vinegar and water mixed with several drops of vanilla extract instead.*
To remove musty smells from clothes:
Wrapping wet pieces into plastic bags before adding half a cup of baking soda will not only force odors out but also help to eliminate nasty mildew stains! *Note: For best results, consider allowing your pieces to soak overnight.*
To clean dirty surfaces and cabinets:
After filling a bucket halfway with warm water, add one tablespoon each salt and distilled white vinegar. After mixing thoroughly, use a sponge mop to scrub away any dirt or grime that’s stuck onto your surfaces or cabinets.
To clean and freshen carpets:
Mix together equal parts of each ingredient before sprinkling it all over the carpeted areas. To completely eliminate dirt and odors, you’ll need to let this mixture sit for thirty minutes before vacuuming away! *Note: For especially tough stains, consider mixing baking soda with water into a paste before rubbing it in with a sponge.*
To remove rust from basins and tubs:
Apply lemon juice straight into the rusty spots and allow it to sit overnight before scrubbing away at each one with baking soda. After allowing it time to sit, simply wipe away any remaining residue with a sponge mop! *Note: For stainless steel surfaces, mix together equal parts baking powder and lemon juice before applying it to the rust stains. Once it has sat for fifteen minutes, remove all traces of the solution with water.*
To clean out dirty ovens:
Let half a cup of distilled white vinegar sit inside your oven overnight at 200-degrees Fahrenheit. Once it’s had time to work its magic, simply take a damp rag and wipe away any leftover grime without dropping anything into the holes! To deodorize smelly dish sponges: Mix together one teaspoon of each baking soda and salt in two cups of warm water before soaking your sponge in this mixture for an hour or so.
To deodorize garbage disposals:
Simply pour one cup of ice cubes followed by one cup of salt directly into the disposal before running at full strength. Next, add three cups of boiling hot water to completely dissolve any remaining debris! *Note: For extra-stinky disposals, consider running a lemon through the unit as a final step.* To remove rust from metal surfaces:
Simply sprinkle some salt onto aluminum foil before rubbing it over any rusty spots. After allowing the mixture to sit for fifteen minutes, simply wipe away with a damp cloth and enjoy your newly refreshed surface!
To clean dirty grout:
Mix together equal parts baking soda and distilled white vinegar before applying this paste to corroded areas. After letting it dry out completely, use a damp cloth to wipe away any leftover residue!
To remove rust from dishes:
For lightly rusted areas, sprinkle some table salt into the surface before scrubbing away at the dish in circular motions. For seriously corroded pieces, add two cups of distilled white vinegar to a pot full of cold water before boiling over high heat. Once it’s reached a boil, drop in your dishes for up to five minutes before removing them completely. After allowing these items to dry out overnight, use a sponge mop to rub off any leftover residue! *Note: For tough stains, consider adding additional ingredients such as baking soda and lemon juice to the mixture before boiling it over medium heat .*
To clean mold off shower walls:
Start by adding several drops of tea tree oil and a bit of distilled white vinegar directly onto your favored scrubbing tool. Next, dampen this cloth with hot water before applying it to any affected areas. After allowing these ingredients to soak for approximately five minutes, simply wipe away any remaining residue with a dry rag! To deodorize sponges: Soak your sponge in an ammonia-water solution made up of two parts water and one part ammonia overnight. Once you’ve removed your sponge from this solution let it air-dry completely before using it again!
To clean dirty blender blades:
First, add approximately one part of water to your mixer before turning the speed up to the highest setting for thirty seconds. After letting this mixture sit for five minutes, simply remove any remaining debris with a sponge or dishcloth! For extra-stinky pieces, consider adding two tablespoons of vinegar and half a cup of baking soda before running at high speed for an additional thirty seconds. *Note: To avoid scratching surfaces, use soft sponges when cleaning out any tough stains.*
To remove stubborn stickers from glass jars:
Soak your jar in warm water overnight before rubbing away at its sticker with olive oil until you’ve removed all residue.
To remove rust spots from clothes:
For small stains, apply a paste made out of baking soda and water before scrubbing the fabric with an old toothbrush. For harder stains, consider adding lemon juice or white vinegar to your mixture before boiling it over high heat. After allowing the garment to air-dry overnight, simply go over any remaining residue with a sponge or dishcloth! *Note: To avoid discoloration on colored pieces, always remember to test a small patch of fabric first.*
To clean greasy spoons:
Rub a slice of bread along grease spots before rinsing it under hot water. Once both pieces have dried completely, rub them together for several seconds until most of the oil is removed from both surfaces. ~ If tough stains remain pour two tablespoons of baking soda over the affected area before rubbing away with liquid dish soap and a sponge or rag. * Note: For sensitive silver pieces, try wiping them down with a cloth soaked in vinegar. For particularly nasty spots, scrub with toothpaste before following up with a rinse.*
To remove candle wax from fabrics:
Soak your fabric in warm water for thirty minutes before spreading liquid dish soap onto its surface. After allowing this mixture to soak in overnight, use a clean rag to blot any remaining residue! To prevent future damage from heat sources, lightly cover containers filled with lit candles with plastic wrap before placing it on top of wood or paper surfaces.
To clean dirty stovetop grates:
Start by using a wooden brush to scrub away any tough residue before following up with a wet rag or sponge. Then, for particularly tough pieces soak them in a mixture of hot water and degreaser overnight followed by a gentle wipe with dish soap and water before leaving them to air dry completely! *Note: To avoid scratching surfaces, use soft sponges when cleaning out any tough stains.*